Category Archives: emotional health

Research is now suggesting that the middle-aged mind preserves many of its youthful skills and even develops new strengths. They found that the middle-aged mind not only maintains youthful abilities but seems to be capable of rewiring itself well into … Continue reading →

It is no longer smart to hide one’s emotions. Even though people are beginning to understand more and more how emotions affect our health, research results from the 1990’s shows it was never virtuous nor healthy. Now that we are … Continue reading →